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🌏 TMPK is now available to you World Wide 🌏
🌏 TMPK is now available to you World Wide 🌏

By the creator of The Meal Prep King Plan and Prep Yourself Slim

A Sunday Times bestseller. Bolton-based John Clark has shed an amazing 9 stone in weight. He is now demonstrating to others how to lose weight permanently in an easy, affordable, and healthy manner.
More About John

Kick start your 2024 with The Meal Prep King

I've been there, I've done it. I am living proof, evidence of my own programme and lifestyle.
TMPK Early Access for just £99.00

Launching this January, The TMPK App!

For the first 500 customers only, we are offering our app for 1 year at just £99.00, there after £149.99. Be the first to get access!
Pre-Order Access Now For £99.00

Order now and prep yourself slim with The Meal Prep King

Now available for Pre-Order for everyone across the globe. The planner includes years of work and will change your life as it did mine.
Pre-Order The Planner Now

As Featured In

A welcome from John Clark, The Meal Prep King

A welcome from John Clark, The Meal Prep King

Welcome to my website themealprepking.com. The ultimate destination for delicious, healthy, and convenient meal prep. I'm thrilled to have you here. Our store is dedicated to helping you enjoy nutritious, chef-prepared style meals that fit seamlessly into your busy lifestyle.

READ MY STORY

How I Have Helped Others

So happy I found this cool book just as we were getting ready to start a meal prep journey! So many amazing recipes to choose from

The Girl Who Shops

We started meal prepping last year to feed our kids better. Our kids can be fussy eaters but they went through this book and picked out 11 main meals

A. Hamilton

I love how it has a meal prep for each week, colors match everything perfectly and the book came in great condition. So excited...

Le-On Ochuschayoo

If you are looking for some really clear guidelines on how to portion, what to freeze etc, this is great.

Cynthia

The recipes are varied, easy to follow and the so far all the meals I have cooked are tasty

Philippa Canter

Great ideas for batch cooking and gives good portion sizes. Also good to know fridge and freezer storage times

Sam C.