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🌏 TMPK is now available to you World Wide 🌏
🌏 TMPK is now available to you World Wide 🌏


Welcome to our TMPK Gold recipe library which 20 brand new recipes will be available from the 23rd of every month.

We’ve got easy meals that you can make in less than 20 minutes as well as recipes for breakfast, lunch, dinner, dessert and even some snack ideas.

The best part? They’re all packed with plenty of taste, nutrients and designed to help you achieve your weight loss goals.

TMPK recipe team mission is to provide you with the most delicious recipes that will empower you to improve your health.

Please use the links below to take you to the each recipe library.







Happy browsing! 

If you have any recipe suggestions and/or nice photos we would love to feature them on TMPK Gold. If you are interested in contributing to our recipes please email any recipes, photos and nutritional breakdown to