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🌏 TMPK is now available to you World Wide 🌏
🌏 TMPK is now available to you World Wide 🌏


Monthly Subscription Starting at Just £14.99.

This package includes full access to the app as well as our brand-new 22-week habit-based coaching program that will change your life! See a full list of all the features below

*Country not listed for shipping? Then please email us on

Full Description


Over 500+ are going to be available in PDF inside the app. We can also give some of these away for free.

  • Calorie counted
  • Macros counted
  • My fitness pal barcode barcode-friendly
  • Vegetarian options available
  • Recipe Collections;
  • Breakfasts
  • Dinner
  • Lunch
  • Salads
  • Smoothies
  • Snakes and Sides
  • Treats and Desserts 

The 22-week habit transformation plan (11 x 2-week programs)

The programme Includes:

  • Getting started 
  • The "you are what you eat" program
  • The "Snack Clever" program
  • The "Protein is Power" Program
  • The "Eat Your Green Stuff" program
  • The "Eat Your Carbs" program
  • The "Eat Healthy Fats" program
  • The "H20" program
  • The "Improve your sleep" program
  • The "Meal prep food" program
  • The "Reduce Your Stress" program

Additional Features

  • Group coaching calls run by Team TMPK
  • Nutrition Tools - Develop your knowledge and understanding of nutrition with micro-tracking functionality, visual food journal and more..
  • Personalised Resources - Your collection of recipes and resources to support your transformation as you develop both mind and body.
  • Track your steps, Set and see your total goal progress. History and trends
  • Your Coaching Hub - An overview of your journey, including daily habits, assigned tasks or workouts all in one place.
  • Home & Gym Workouts - Access easy-to-follow home and gym-based workouts to support your journey
  • Engage with the Team TMPK Community through the in-built group/forum

We're so excited by the prospect of this App it will be gaming-changing and life-changing to many, and we cannot wait to see you in the Team TMPK Community.

Delivery & Returns

Delivery and returns vary depending on the product and location. You can find all of the information regarding shipping and returns on our shipping and returns page.


For all information regarding our prep containers please see this page.